Growth Spurt Month, Pt 2

Almost six months ago to the date, I set out on a mission:

30 days straight of doing 5 things, daily: sweat, meditate, journal, publish, read

Although I didn’t finish the challenge, the practice resulted in a tremendous amount of clarity, focus and growth.

1. I started the first and only sticker marketing agency called Stickyyy and have been doing weekly Youtube videos since

2. I refocused on LIVE A GREAT STORY and have since scaled revenue by 100%

3. I read some amazing books

4. I tuned out the world, tuned into myself and cocked back the trigger for a solid sprint of progress

Now six months later, it’s time to do it again.

It’s not that I haven’t been doing well at life…

Summer was amazing with lots of outdoor adventures.

I moved in with my girlfriend.

We got a second dog.

Business is great.

Energy is high.

Heatlh is good.

I just know I can do better.

And that’s what this Growth Spurt is about.

Elevating to a higher output level for a short period of focused, consistent progress, which overall bumps up the previous average.

Here’s my daily focus for October 2020:

1. Drink my full 2L camelback daily (at least)

2. Journal

3. Meditate

4. No drank or smoke

5. Publish a blog post

6. Read

7. Sweat more + 50 push-ups

8. Phone convo with a friend

Every. day.

What’s going to happen?

I don’t know.

Last time I had no idea, I just knew I needed to do it…

And this time is the same.

I trust that whatever’s coming will be whatever is needed.